Childbirth
Pregnancy and especially vaginal delivery stretch and can injure the pelvic floor muscles, fascia and nerves that hold urine in.

Reclaim Confidence in Daily Life
Recognizing the Signs
Urinary incontinence is the involuntary leakage of urine, ranging from a few drops with a cough or laugh to a sudden, urgent need that does not give you time to reach the bathroom. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), bladder control problems affect roughly 25 to 50 percent of women and 11 to 34 percent of men over age 60, making this one of the most common and most under-discussed health concerns in adults.
When you experience bladder leakage, you may notice it during exercise, a sneeze, on the way to the bathroom, or with no warning at all. Many patients describe planning their day around restrooms, avoiding long meetings or trips, and quietly carrying spare clothing. Others find that nighttime trips to the bathroom break up their sleep and leave them exhausted.
Urinary incontinence is a medical condition, not a personal failing or an unavoidable part of aging. It is common, it is treatable, and there are non-invasive options that do not require surgery, daily medication or removing your clothes. The first step is an honest conversation with a clinician who takes the concern seriously.
Understanding the Root Causes
Continence depends on the coordinated work of the bladder, the urethral sphincter and the pelvic floor muscles that support them. The pelvic floor is a hammock of muscle and connective tissue that holds the bladder, uterus or prostate, and rectum in place and contracts to keep urine in. When these muscles weaken or lose tone, even small increases in abdominal pressure from a cough, laugh or jump can push urine past the sphincter, producing stress incontinence.
Urge incontinence works through a different mechanism. The bladder muscle, called the detrusor, contracts when it should stay relaxed, sending an intense, sudden signal to urinate that may be impossible to delay. Mixed incontinence combines both stress and urge mechanisms, while overflow incontinence happens when the bladder does not empty completely, leaving small amounts of urine that leak out unpredictably.
For many patients, the most accessible first-line option is pelvic floor therapy with Emsella, which uses focused electromagnetic energy to retrain and strengthen the pelvic floor without surgery, medication or undressing. When indicated, we also coordinate with pelvic floor physical therapists or urologic specialists in the Loudoun County area.
How Bladder Leakage Differs by Anatomy
In women, the most common drivers of urinary incontinence are pregnancy, vaginal childbirth, perimenopause and menopause. Pregnancy stretches the pelvic floor over months, and vaginal delivery can injure the muscles, fascia and nerves that support continence. Years later, declining estrogen during perimenopause and menopause thins urethral tissues and weakens the pelvic floor, often producing the first noticeable leaks during exercise, sneezing or laughing.
In men, urinary incontinence most often follows prostate surgery. Radical prostatectomy for prostate cancer can disrupt the urethral sphincter and the pelvic floor support around the bladder neck, leading to post-prostatectomy stress incontinence that may persist for months or longer. Men also experience urge incontinence from an overactive bladder, neurological conditions or, in some cases, benign prostatic hyperplasia (BPH) that interferes with normal emptying.
Both groups benefit from systematic strengthening of the pelvic floor. Emsella delivers thousands of supramaximal pelvic floor contractions in a single 28-minute session while you sit fully clothed, which is something most patients cannot replicate with self-directed Kegel exercises alone.
Expert Care in Ashburn
Finding Your Best Approach
| Treatment | Best For | Session Time | Results Timeline | Maintenance |
|---|---|---|---|---|
| Pelvic Floor Therapy with Emsella | Stress, urge and mixed leakage | 28 min in office | After 6 sessions | Optional touch-ups |
Recognizing When to Seek Help
About Urinary Incontinence
Urinary incontinence is caused by a combination of weakened pelvic floor muscles, an overactive bladder muscle, hormonal changes, nerve issues and structural changes from childbirth, prostate surgery or aging. Most patients have more than one contributing factor, which is why an honest assessment matters before choosing a treatment.
Yes. Emsella uses HIFEM (high-intensity focused electromagnetic) energy to trigger thousands of supramaximal pelvic floor contractions in a single 28-minute session. Published clinical studies show meaningful reductions in pad use and leakage episodes for stress, urge and mixed urinary incontinence in both women and men. Results are not guaranteed for every patient, but most see noticeable improvement within the treatment course.
A standard course is six 28-minute sessions, typically scheduled twice a week over three weeks. Many patients begin to notice improvement after the third or fourth session, with continued progress for several weeks after the final treatment. Some patients schedule a maintenance session every few months to sustain results.
Emsella is a self-pay service. We provide clear cost estimates upfront. Call 571-291-2449 and our practice will walk you through the financial details before you commit.
Yes. Post-prostatectomy stress incontinence is one of the conditions Emsella was designed to address, and many male patients see improvement in pad use and leakage episodes through a standard course of pelvic floor therapy. We will review your surgical history and current symptoms to confirm Emsella is appropriate.
No. You sit fully clothed on the Emsella chair for the entire 28-minute session. There are no injections, incisions or invasive examinations, and the treatment area can be discussed and treated with full discretion.
If bladder leakage has lasted more than a few weeks, has changed how you exercise, sleep or socialize, or is getting worse, schedule a consultation. Urinary incontinence is treatable, and earlier intervention generally produces better outcomes than waiting until symptoms are severe.